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Our Health with a Latin Flavor program is an 8-session, evidence-based curriculum, aiming to empower adults to improve health outcomes by changing behaviors and improving knowledge about nutrition and physical activity. Topics Include: Food Groups, Portion Control, How to Read and Understand Nutrition Labels, Chronic Disease Awareness, Mental Health and more.
Our diabetes education programs provide participants with tools to prevent and manage diabetes. Topics include: Understanding Risk Factors, Nutrition, Physical Activity and Preventing Diabetes Complications.