Dr. john pajka

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Dr. john pajka

Dr. john pajka

Our Latest Updates

Mar 18

Deliver HOPE or pay the state? It's YOUR choice!

Give to Esperança by April 18 to claim a charitable credit on your 2022 taxes.

Singles can donate up to $400
Joint filers can donate up to $800

Learn more at esperanca.org/aztax

Mar 17

Do you want to #advance your cooking skills?

Volunteer with us at Esperança for our Stove to Table program! We need your help preparing 200 fresh meals for senior residents in low-income housing around Maricopa County! Practice your cooking skills and sign up for a shift today!

Food prep: 10:30 AM - 1:00 PM
Food packaging: 1:00 - 3:30 PM

Sign up today ➡️ Link in bio

#nutrition #volunteerphx #advancecommunities

Mar 15

We are so grateful to partner with @azcentral #seasonforsharing as they continue to support us by investing in nutrition for healthy Arizonans. 🌵

With this grant, we will continue to #advancecommunities by providing culturally appropriate hot meals for 200 low-income Latino seniors weekly through our Stove to Table program.

Thanks, Season for Sharing! ⭐

Mar 14

We are exactly 3 weeks away from Arizona's LARGEST day of charitable giving!

By contributing to Esperança now through the @azgivesday Day on April 4th, you join a network of advocates committed to serving the community right in our backyard!

Learn more about our programs in AZ and donate at azgives.org/esperanca

#advancecommunities #azgives #azgivesday #azgives2023

Mar 14

Damasita, a seamstress in Tarija, Bolivia, knew she didn't have the resources to build a security wall around her home to prevent break-ins. But she didn't give up hope. Instead, she learned about a life-changing project with our partners @esperanzabolivia made possible by someone like YOU!

She learned how to build and maintain a hydroponic garden - a perfect solution for Bolivia's long dry season. After every harvest, she quickly sells out her crops and moves closer to building her security wall to keep her family safe!

#advancecommunities #communitiydevelopment #bolivia #agriculture

Mar 11

To celebrate good eating this March for #nationalnutritionmonth, here are 3 quick tips to improve your diet brought to you by our community health educators.

1. Increase your fiber ↗️↗️↗️
2. Eat a variety of colors on your plate 🍅🥦🍆
3. Limit added sugars 🙅🍦🍰

#advancecommunities

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