Health Talks – $50

$ 50.00

Many seniors are unaware of the connection between healthy eating and chronic disease. Your gift will cover a 30-minute Nutrition Coaching session with an Esperança Health Educator to help a senior manage their pre-diabetes.

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Platicas or “little chats” are classes taught by a bilingual educator for Latino children, adults, or seniors. Conversations are chosen by the community and cover a wide range of topics like stress management, exercise planning, depression, and more.

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