“Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel, Businesswoman Esperança’s community health educators know a lot about preparing and eating healthy food. Participants in their community-based classes agree. One recent graduate of Esperança’s Salud con Sabor Latino class, a four-week training […]
National Nutrition Month | March 2022
Submitted by Anna Carolina Ortiz, MPH, Global Health & Development DirectorMarch is a great time to pay a little extra attention to our eating habits as we celebrate National Nutrition Month. Perhaps you set some intentions at the beginning of the year to improve your health by changing what you […]
National Nutrition Month – time to make some changes!
Submitted by Alexia Vega, Community Health Educator Is obesity an epidemic? An epidemic is the appearance of a disease or condition that attacks many people at the same time in the same region. Obesity affects 1 in 5 children and adolescents, and the prevalence of obesity in adults is 42.5% […]