Submitted by Esperança Health & Wellness Intern, Jocelyne National Stress Awareness Day is an annual occurrence dedicated to raising consciousness about stress management. Celebrated on the first Wednesday of November, this national day allows the opportunity to inform the public of all ages and genders about the importance of being […]
National Stress Awareness Day
Submitted by Valeria Lopez, Community Health Educator Stress is one of the most dangerous and present factors we battle with daily. It arises unexpectedly due to situations out of our control. Stress follows us everywhere we go and is in everything we do; it comes with us to our work […]
National Stress Awareness Day – April 16th
By Jeri Royce, President & CEO, Esperança RELAX!! Today, April 16, is National Stress Awareness Day – designed to raise awareness of the stress we face as a normal part of life and, more importantly, create strategies for dealing with stress so we can live happier and more peaceful lives. […]
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