“La salud es un estado de completo bienestar físico, mental y social, y no solamente la ausencia de afecciones o enfermedades.” Organización Mundial de la Salud Aunque aún existe un estigma en el tema de la salud mental, una realidad es que le presten o no atención, una enfermedad mental no tratada […]
May is Mental Health Awareness Month
“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” The World Health OrganizationAlthough stigmas still exist about mental health, whether you have been diagnosed and have a treatment plan or otherwise, mental illness can cause emotional, physical, and social […]
National Stress Awareness Day
Submitted by Valeria Lopez, Community Health Educator Stress is one of the most dangerous and present factors we battle with daily. It arises unexpectedly due to situations out of our control. Stress follows us everywhere we go and is in everything we do; it comes with us to our work […]
National Stress Awareness Day – April 16th
By Jeri Royce, President & CEO, Esperança RELAX!! Today, April 16, is National Stress Awareness Day – designed to raise awareness of the stress we face as a normal part of life and, more importantly, create strategies for dealing with stress so we can live happier and more peaceful lives. […]
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